A Supportive Journey to Wellness
This incredible membership is the place where you can learn, connect, improve your health and wellness and commit to your own mastery.
Next intake is February 2023
Do you long for a place where you can grow, learn and be the best version of you in a safe container of like minded women that are rooting for each other?
Do you want to improve your physical and mental health without rigid discipline?
Do you want to learn tools to aid you in your self mastery for LIFE - making you the master of your own body and reality
Do you want to learn how to burn body fat without feeling hungry and deprived?
Do you want more energy, vitality and resistance to every cold or bug that's going around?
Would you like to improve your digestive health?
Would you like to learn proven techniques to use to manage cravings and self-sabotaging behaviours?
Would you like to increase your libido?
Yes, I need this!WHAT IS INCLUDED IN
THE MEMBERSHIP?
- Group Call at the beginning of each month to set intentions
- One group clearing/tapping call
- One Q & A call with Grace
- Food plans for your body type each week
- Specific short term protocols to follow
- Masterclasses with Grace or guests
- Elixirs and recipes
- Access to online platform of content
- Educational and useful printable resources
- Facebook group + Telegram support chat
Women's Wellness Collective
This incredible membership is the place where you can learn, connect, improve your health and wellness and commit to your own mastery.
How the membership works
When signing up, you choose the level to suit you best.
We require a month's notice to finish your membership and there are no obligations here. If your not feeling it anymore, you can just email us and we will cancel your payment
As soon as you sign up, you will receive access to the FB group, the telegram chat and the Kajabi platform. You will also be sent an online questionnaire to fill out
At whatever point you join you will have access to all previous months content on the online portal.
Content begins February
"I would recommend Grace’s approach to anyone. I wanted to do this course not just to loose weight but to change my eating habits, to feel good and love my body again. I have tried foods I never would have before. I now choose to buy these foods and I enjoy them so much. I feel happier, healthier, am sleeping so much better and don't crave all the crappy foods I used to eat daily. Thank you Grace and for passing on your knowledge"
- Becci
Want to upgrade your results even further? 👇
MEET HANNAH
"Hey! I’m Hannah, founder of Athletic Approach & GluteCamp :))
A complete lover of all things sport, strength training & women's health!! I am currently a Masters student at St Marys studying Strength and Conditioning Science with over 7 years experience in S&C coaching.
My mission is to not only help athletes reach their optimal performance levels - but to help ladies feel good about themselves, gain confidence in their health and go after things in life that make them happy! I have won multiple sprinting competitions which required years of hard work and commitment, but it didn't make me happy!?
In recent years I've fallen in love with being strong spiritually, mentally and physically whilst developing a healthier relationship with food and my body image as a result.
Strength training as part of the Women's Wellness Collective will require consistency, education and effectively applying progressive overload - having said that Grace & I want to provide a safe space for ladies to learn how to build a healthy relationship with nutrition, work alongside their menstrual cycles and know what their bodies are capable of.
I hope to become someone who you can relate, and form a bond with and trust that I will give 110% effort in assisting you to reach your wellness goals and be here to answer every question you may have."
I first started working with Grace in 2017 when I was obese, newly divorced and a completely burnt out working single mother. My journey with Grace started purely around nutrition, to be honest all I wanted was to loose weight so someone would want to be with me again (lol), but this wasn't a weight loss programme, it never even felt like a diet! It completely changed my relationship with food and my body, her expertise and amazing guidance helped me to stop demonising foods and in turn, myself. Not only did I loose more than 2 stone, I have kept this lifestyle up for years, this is just me now. I cant recommend Grace highly enough, she has helped me learn to love myself, working with Grace will be the best investment you will ever make - just do it!
- Jess
Working with Grace has been amazing and I feel and look soooo much better! After having 3 kids I never thought I could look like this. Thank you Grace for guiding me and teaching me what is good for my body, mind and health. Thank you for helping me feel confident in my body again. I literally wouldn't have been able to do this without you! You are an angel!
- Holly Creed
Image: Holly after 6 weeks of working with Grace and Hannah
